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Fun loving - with life and fusion cooking. Believe in Love, Friendship, Help and Trust. Spiritual and believe in 'Love is God'. Thankful for the blessings life has showered on ME.

Thursday, December 8, 2011

CUMIN


CUMIN - Seed is the main part of consumption.

Note - I personally think CUMIN is a QUEEN !! She has a 5000 year old history.

Great source of CALCIUM - supplies atleast 90% of daily requirement if 100 gms is consumed. Aids Lactation & Bone strength
... CAFFEINE - Heals Respiratory Disorders, Asthma & Bronchitis
B-COMPLEX - Insomnia & Anemia
Has natural FIBER, ESSENTIAL OILS, MAGNESIUM & SODIUM - Aids Digestion, Piles, Stomach Ulcer. Tip- Releases essential oils when boiled in hot water.
PHOSPHOROUS - De-toxicant - helps with removal of toxins from body.
VERY RICE IN IRON - Anemia
Vit A & Vit C - Common cold & immunity .

Anti fungal, Anti microbial and Anti septic properties – Skin disorder (make paste with seeds & water for external), Immunity (internal consumption) .

ANTI-CARCINOGENIC - Cancer

Uses - External sores and as flavor to food.

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