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Fun loving - with life and fusion cooking. Believe in Love, Friendship, Help and Trust. Spiritual and believe in 'Love is God'. Thankful for the blessings life has showered on ME.

Friday, April 29, 2016

Roasted Veggies in a jiffy, hip hip hurray (easy on the hips too ;) )



BE THE CHANGE YOU WANT TO SEE ....

It's very easy to get yourself and your family to indulge in the goodness of healthy veggies with magic sprinkle of SPICES (these busters fight inside the body while we are busy working outside)

Anyone can make this....

Ingredients - any veg you wanna roast. I used frozen here.
Serving size - for 4 ppl


1 tbsp cumin powder
1 tsp turmeric powder
Chilli powder & salt to taste (you could add chopped onions, tomatoes, garlic powder, or garam masala too - each time could be different flavor)
1 or 2 tbsp oil - preferred

Let veg sit till dry
Mix all the ingredients

Preheat oven - convection roast to 350 degrees - do not set ingredients till pre heated to desired temp.
Then pop in veg tray for 35 or 40 min

VIOLA ....

I pair a small bowl of these vegg with a cup of yogurt, half cup cooked rice, a toast, piece of meat etc..
Makes great snack for early evening or with lunch/dinner

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